Melio

Avocado dressing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories427kcal
Protein1.9g
Carbohydrates7.4g
Total fat43.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
427 kcal
Protein
1.9 g
Carbohydrates
7.36 g
Total fat
43.33 g
Fiber
0.1 g

Fat breakdown

Saturated fat
5.98 g
Monounsaturated fat
9.42 g
Polyunsaturated fat
23.17 g
Cholesterol
40 mg

Minerals

Sodium
867 mg
Calcium
34 mg
Iron
0.35 mg
Potassium
58 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0.26 µg

Household serving sizes

g
10205 1 cup
245 g
21000 1 tablespoon
15 g
90000 Quantity not specified
31 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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