Melio

Asian stir fry vegetables, cooked

Asian stir fry vegetables, cooked, no added fat

Category: [preparedFoods]

Low carbLow calorieLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories50kcal
Protein2.1g
Carbohydrates9.9g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
50 kcal
Protein
2.07 g
Carbohydrates
9.93 g
Total fat
0.3 g
Fiber
2.9 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.09 g
Cholesterol
0 mg

Minerals

Sodium
141 mg
Calcium
36 mg
Iron
1.04 mg
Potassium
251 mg

Vitamins

Vitamin C
36.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
127 g
90000 Quantity not specified
64 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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