Melio

Artichokes, stuffed

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories160kcal
Protein5.3g
Carbohydrates22.3g
Total fat5.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
160 kcal
Protein
5.33 g
Carbohydrates
22.28 g
Total fat
5.94 g
Fiber
3.9 g

Fat breakdown

Saturated fat
1.39 g
Monounsaturated fat
2.97 g
Polyunsaturated fat
0.91 g
Cholesterol
3 mg

Minerals

Sodium
404 mg
Calcium
85 mg
Iron
1.43 mg
Potassium
218 mg

Vitamins

Vitamin C
5.3 mg
Vitamin D
0 µg
Vitamin B12
0.1 µg

Household serving sizes

g
62263 1 stuffed globe
250 g
10205 1 cup
60 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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