Melio

Apple, dried

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories243kcal
Protein0.9g
Carbohydrates65.9g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
243 kcal
Protein
0.93 g
Carbohydrates
65.89 g
Total fat
0.32 g
Fiber
8.7 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.09 g
Cholesterol
0 mg

Minerals

Sodium
87 mg
Calcium
14 mg
Iron
1.4 mg
Potassium
450 mg

Vitamins

Vitamin C
3.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64729 1 slice/chunk
8 g
10205 1 cup
90 g
90000 Quantity not specified
40 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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