Melio

Turkey, wing, from whole bird, raw

Turkey, wing, from whole bird, meat only, with added solution, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories102kcal
Protein21.5g
Carbohydrates0.1g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
102 kcal
Protein
21.54 g
Carbohydrates
0.14 g
Total fat
1.66 g
Fiber
0 g

Fat breakdown

Saturated fat
0.54 g
Monounsaturated fat
0.49 g
Polyunsaturated fat
0.48 g
Cholesterol
54 mg

Minerals

Sodium
206 mg
Calcium
14 mg
Iron
0.54 mg
Potassium
242 mg

Vitamins

Vitamin C
0 mg
Vitamin A
20 IU
Vitamin D
0.1 µg
Vitamin B12
0.63 µg

Household serving sizes

g
3 oz
85 g
wing
358 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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