Melio

Turkey, whole, roasted

Turkey, whole, meat and skin, with added solution, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories176kcal
Protein26.1g
Carbohydrates0g
Total fat8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
176 kcal
Protein
26.09 g
Carbohydrates
0 g
Total fat
8.01 g
Fiber
0 g

Fat breakdown

Saturated fat
2.3 g
Monounsaturated fat
2.85 g
Polyunsaturated fat
2.28 g
Cholesterol
91 mg

Minerals

Sodium
224 mg
Calcium
15 mg
Iron
0.81 mg
Potassium
242 mg

Vitamins

Vitamin C
0 mg
Vitamin A
43 IU
Vitamin D
0.4 µg
Vitamin B12
1.67 µg

Household serving sizes

g
3 oz
85 g
bird
4,147 g
lb
453 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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