Melio

Turkey, whole, giblets, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories124kcal
Protein18.2g
Carbohydrates0.1g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
124 kcal
Protein
18.18 g
Carbohydrates
0.07 g
Total fat
5.09 g
Fiber
0 g

Fat breakdown

Saturated fat
1.45 g
Monounsaturated fat
1.02 g
Polyunsaturated fat
1.43 g
Cholesterol
333 mg

Minerals

Sodium
136 mg
Calcium
18 mg
Iron
5.92 mg
Potassium
198 mg

Vitamins

Vitamin C
0 mg
Vitamin A
13,129 IU
Vitamin D
0.8 µg
Vitamin B12
13.06 µg

Household serving sizes

g
4 oz
113 g
giblets
157 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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