Melio

Turkey, whole, cooked

Turkey, whole, neck, meat only, cooked, simmered

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories162kcal
Protein22.5g
Carbohydrates0g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
162 kcal
Protein
22.48 g
Carbohydrates
0 g
Total fat
7.36 g
Fiber
0 g

Fat breakdown

Saturated fat
2.22 g
Monounsaturated fat
2.53 g
Polyunsaturated fat
2.04 g
Cholesterol
128 mg

Minerals

Sodium
246 mg
Calcium
58 mg
Iron
1.18 mg
Potassium
114 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.3 µg
Vitamin B12
1.42 µg

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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