Melio

Turkey, thigh, from whole bird, roasted

Turkey, thigh, from whole bird, meat only, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein27.7g
Carbohydrates0g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
165 kcal
Protein
27.71 g
Carbohydrates
0 g
Total fat
6.04 g
Fiber
0 g

Fat breakdown

Saturated fat
1.81 g
Monounsaturated fat
2.06 g
Polyunsaturated fat
1.66 g
Cholesterol
128 mg

Minerals

Sodium
104 mg
Calcium
17 mg
Iron
1.43 mg
Potassium
227 mg

Vitamins

Vitamin C
0 mg
Vitamin A
18 IU
Vitamin D
0.3 µg
Vitamin B12
1.65 µg

Household serving sizes

g
3 oz
85 g
thigh
319 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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