Melio

Turkey, thigh, from whole bird, raw

Turkey, thigh, from whole bird, meat only, with added solution, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories115kcal
Protein19.3g
Carbohydrates0.2g
Total fat4.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
115 kcal
Protein
19.27 g
Carbohydrates
0.15 g
Total fat
4.12 g
Fiber
0 g

Fat breakdown

Saturated fat
1.12 g
Monounsaturated fat
1.24 g
Polyunsaturated fat
1.01 g
Cholesterol
79 mg

Minerals

Sodium
167 mg
Calcium
15 mg
Iron
0.9 mg
Potassium
226 mg

Vitamins

Vitamin C
0 mg
Vitamin A
43 IU
Vitamin D
0.3 µg
Vitamin B12
2.05 µg

Household serving sizes

g
4 oz
113 g
thigh
424 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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