Melio

Turkey, retail parts, wing, roasted

Turkey, retail parts, wing, meat and skin, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories235kcal
Protein28.7g
Carbohydrates0.1g
Total fat13.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
235 kcal
Protein
28.74 g
Carbohydrates
0.13 g
Total fat
13.29 g
Fiber
0 g

Fat breakdown

Saturated fat
3.66 g
Monounsaturated fat
4.76 g
Polyunsaturated fat
3.84 g
Cholesterol
115 mg

Minerals

Sodium
106 mg
Calcium
14 mg
Iron
1 mg
Potassium
215 mg

Vitamins

Vitamin C
0 mg
Vitamin A
80 IU
Vitamin D
0.8 µg
Vitamin B12
1.36 µg

Household serving sizes

g
3 oz
85 g
wing
375 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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