Melio

Turkey, retail parts, wing, raw

Turkey, retail parts, wing, meat only, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories112kcal
Protein22.5g
Carbohydrates0g
Total fat2.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
112 kcal
Protein
22.48 g
Carbohydrates
0 g
Total fat
2.49 g
Fiber
0 g

Fat breakdown

Saturated fat
0.46 g
Monounsaturated fat
0.48 g
Polyunsaturated fat
0.47 g
Cholesterol
66 mg

Minerals

Sodium
69 mg
Calcium
6 mg
Iron
0.6 mg
Potassium
222 mg

Vitamins

Vitamin C
0 mg
Vitamin A
17 IU
Vitamin D
0.2 µg
Vitamin B12
0.92 µg

Household serving sizes

g
4 oz
113 g
wing
518 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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