Melio

Turkey, retail parts, thigh, roasted

Turkey, retail parts, thigh, meat only, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories159kcal
Protein25.1g
Carbohydrates0.5g
Total fat6.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
159 kcal
Protein
25.14 g
Carbohydrates
0.46 g
Total fat
6.25 g
Fiber
0 g

Fat breakdown

Saturated fat
2.02 g
Monounsaturated fat
2.31 g
Polyunsaturated fat
1.92 g
Cholesterol
116 mg

Minerals

Sodium
104 mg
Calcium
4 mg
Iron
1.59 mg
Potassium
296 mg

Vitamins

Vitamin C
0 mg
Vitamin A
19 IU
Vitamin D
0.3 µg
Vitamin B12
1.63 µg

Household serving sizes

g
3 oz
85 g
thigh
348 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

Use Turkey, retail parts, thigh, roasted in your next meal plan

Meal Plan AI can build a complete week of meals around Turkey, retail parts, thigh, roasted (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan