Turkey, retail parts, thigh, raw
Turkey, retail parts, thigh, meat and skin, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 161 kcal
- Protein
- 19.54 g
- Carbohydrates
- 0 g
- Total fat
- 9.16 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 2.39 g
- Monounsaturated fat
- 2.99 g
- Polyunsaturated fat
- 2.45 g
- Cholesterol
- 83 mg
Minerals
- Sodium
- 75 mg
- Calcium
- 4 mg
- Iron
- 1.31 mg
- Potassium
- 239 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 97 IU
- Vitamin D
- 0.5 µg
- Vitamin B12
- 2.13 µg
Household serving sizes
g- 4 oz
- 113 g
- thigh
- 454 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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