Turkey, Ground, cooked
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 203 kcal
- Protein
- 27.37 g
- Carbohydrates
- 0 g
- Total fat
- 10.4 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 2.67 g
- Monounsaturated fat
- 3.46 g
- Polyunsaturated fat
- 2.92 g
- Cholesterol
- 93 mg
Minerals
- Sodium
- 78 mg
- Calcium
- 28 mg
- Iron
- 1.52 mg
- Potassium
- 294 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 79 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 1.34 µg
Household serving sizes
g- 3 oz
- 85 g
- patty (4 oz, raw) (yield after cooking)
- 82 g
- unit, yield from 1 lb raw
- 330 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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