Melio

Turkey, ground, broiled

Turkey, ground, 93% lean, 7% fat, patties, broiled

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories207kcal
Protein25.9g
Carbohydrates0g
Total fat11.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
207 kcal
Protein
25.86 g
Carbohydrates
0 g
Total fat
11.45 g
Fiber
0 g

Fat breakdown

Saturated fat
2.96 g
Monounsaturated fat
3.88 g
Polyunsaturated fat
3.55 g
Cholesterol
106 mg

Minerals

Sodium
91 mg
Calcium
29 mg
Iron
1.73 mg
Potassium
247 mg

Vitamins

Vitamin C
0 mg
Vitamin A
105 IU
Vitamin D
0.2 µg
Vitamin B12
1.8 µg

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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