Melio

Turkey from whole, light meat, roasted

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories127kcal
Protein27g
Carbohydrates0g
Total fat2.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
127 kcal
Protein
26.97 g
Carbohydrates
0 g
Total fat
2.08 g
Fiber
0 g

Fat breakdown

Saturated fat
0.59 g
Monounsaturated fat
0.63 g
Polyunsaturated fat
0.53 g
Cholesterol
69 mg

Minerals

Sodium
238 mg
Calcium
13 mg
Iron
0.55 mg
Potassium
249 mg

Vitamins

Vitamin C
0 mg
Vitamin A
11 IU
Vitamin D
0.3 µg
Vitamin B12
1.7 µg

Household serving sizes

g
3 oz
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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