Melio

Turkey, all classes, wing, roasted

Turkey, all classes, wing, meat and skin, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories229kcal
Protein27.4g
Carbohydrates0g
Total fat12.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
229 kcal
Protein
27.38 g
Carbohydrates
0 g
Total fat
12.43 g
Fiber
0 g

Fat breakdown

Saturated fat
3.39 g
Monounsaturated fat
4.66 g
Polyunsaturated fat
2.94 g
Cholesterol
81 mg

Minerals

Sodium
61 mg
Calcium
24 mg
Iron
1.46 mg
Potassium
266 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.1 µg
Vitamin B12
0.34 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook turkey)
24 g
wing, bone removed
186 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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