Turkey, all classes, breast, raw
Turkey, all classes, breast, meat and skin, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 157 kcal
- Protein
- 21.89 g
- Carbohydrates
- 0 g
- Total fat
- 7.02 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 1.91 g
- Monounsaturated fat
- 2.66 g
- Polyunsaturated fat
- 1.66 g
- Cholesterol
- 65 mg
Minerals
- Sodium
- 59 mg
- Calcium
- 13 mg
- Iron
- 1.2 mg
- Potassium
- 275 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 6 IU
- Vitamin B12
- 0.42 µg
Household serving sizes
g- unit (yield from 1 lb ready-to-cook turkey)
- 146 g
- 0.5 breast, bone removed
- 1,132 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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