Poultry, mechanically deboned, raw
Poultry, mechanically deboned, from backs and necks without skin, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 199 kcal
- Protein
- 13.79 g
- Carbohydrates
- 0 g
- Total fat
- 15.48 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 4.71 g
- Monounsaturated fat
- 7.41 g
- Polyunsaturated fat
- 2.28 g
- Cholesterol
- 104 mg
Minerals
- Sodium
- 51 mg
- Calcium
- 123 mg
- Iron
- 1.73 mg
- Potassium
- 128 mg
Vitamins
- Vitamin C
- 3 mg
- Vitamin A
- 107 IU
- Vitamin B12
- 0.35 µg
Household serving sizes
g- 0.5 lb
- 227 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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