Pheasant, cooked
Pheasant, cooked, total edible
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 239 kcal
- Protein
- 32.4 g
- Carbohydrates
- 0 g
- Total fat
- 12.1 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 3.91 g
- Monounsaturated fat
- 5.63 g
- Polyunsaturated fat
- 1.19 g
- Cholesterol
- 89 mg
Minerals
- Sodium
- 43 mg
- Calcium
- 16 mg
- Iron
- 1.43 mg
- Potassium
- 271 mg
Vitamins
- Vitamin C
- 2.3 mg
- Vitamin A
- 190 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.72 µg
Household serving sizes
g- cup, chopped or diced
- 140 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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