Melio

Emu, inside drums, broiled

Emu, inside drums, cooked, broiled

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories156kcal
Protein32.4g
Carbohydrates0g
Total fat2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
156 kcal
Protein
32.38 g
Carbohydrates
0 g
Total fat
2.01 g
Fiber
0 g

Fat breakdown

Saturated fat
0.65 g
Monounsaturated fat
0.86 g
Polyunsaturated fat
0.41 g
Cholesterol
91 mg

Minerals

Sodium
118 mg
Calcium
6 mg
Iron
7.27 mg
Potassium
312 mg

Vitamins

Vitamin C
0 mg
Vitamin A
10 IU
Vitamin B12
2.4 µg

Household serving sizes

g
serving ( 3 oz )
85 g
inside drum cooked ( yield from 572 g raw meat )
416 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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