Melio

Duck, domesticated, roasted

Duck, domesticated, meat and skin, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories337kcal
Protein19g
Carbohydrates0g
Total fat28.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
337 kcal
Protein
18.99 g
Carbohydrates
0 g
Total fat
28.35 g
Fiber
0 g

Fat breakdown

Saturated fat
9.67 g
Monounsaturated fat
12.9 g
Polyunsaturated fat
3.65 g
Cholesterol
84 mg

Minerals

Sodium
59 mg
Calcium
11 mg
Iron
2.7 mg
Potassium
204 mg

Vitamins

Vitamin C
0 mg
Vitamin A
210 IU
Vitamin D
0.1 µg
Vitamin B12
0.3 µg

Household serving sizes

g
cup, chopped or diced
140 g
unit (yield from 1 lb ready-to-cook duck)
173 g
0.5 duck
382 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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