Melio

Duck, domesticated, raw

Duck, domesticated, meat only, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories135kcal
Protein18.3g
Carbohydrates0.9g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
135 kcal
Protein
18.28 g
Carbohydrates
0.94 g
Total fat
5.95 g
Fiber
0 g

Fat breakdown

Saturated fat
2.32 g
Monounsaturated fat
1.54 g
Polyunsaturated fat
0.75 g
Cholesterol
77 mg

Minerals

Sodium
74 mg
Calcium
11 mg
Iron
2.4 mg
Potassium
271 mg

Vitamins

Vitamin C
5.8 mg
Vitamin A
79 IU
Vitamin D
0.1 µg
Vitamin B12
0.4 µg

Household serving sizes

g
unit (yield from 1 lb ready-to-cook duck)
137 g
0.5 duck
303 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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