Melio

Chicken, thigh, stewed

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories195kcal
Protein25g
Carbohydrates0g
Total fat9.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
195 kcal
Protein
25 g
Carbohydrates
0 g
Total fat
9.79 g
Fiber
0 g

Fat breakdown

Saturated fat
2.71 g
Monounsaturated fat
3.7 g
Polyunsaturated fat
2.24 g
Cholesterol
90 mg

Minerals

Sodium
75 mg
Calcium
11 mg
Iron
1.42 mg
Potassium
183 mg

Vitamins

Vitamin C
0 mg
Vitamin A
62 IU
Vitamin D
0.1 µg
Vitamin B12
0.21 µg

Household serving sizes

g
cup, chopped or diced
140 g
unit (yield from 1 lb ready-to-cook chicken)
33 g
thigh, bone and skin removed
55 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

Use Chicken, thigh, stewed in your next meal plan

Meal Plan AI can build a complete week of meals around Chicken, thigh, stewed (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan