Melio

Chicken, thigh, raw

Chicken, broilers or fryers, thigh, meat and skin, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories221kcal
Protein16.5g
Carbohydrates0.3g
Total fat16.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
221 kcal
Protein
16.52 g
Carbohydrates
0.25 g
Total fat
16.61 g
Fiber
0 g

Fat breakdown

Saturated fat
4.52 g
Monounsaturated fat
6.94 g
Polyunsaturated fat
3.47 g
Cholesterol
98 mg

Minerals

Sodium
81 mg
Calcium
7 mg
Iron
0.68 mg
Potassium
204 mg

Vitamins

Vitamin C
0 mg
Vitamin A
78 IU
Vitamin D
0.1 µg
Vitamin B12
0.62 µg

Household serving sizes

g
4 oz
113 g
thigh with skin
193 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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