Melio

Chicken, skin (drumsticks and thighs), raw

Chicken, skin (drumsticks and thighs), with added solution, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories386kcal
Protein11.1g
Carbohydrates0g
Total fat37.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
386 kcal
Protein
11.11 g
Carbohydrates
0.01 g
Total fat
37.9 g
Fiber
0 g

Fat breakdown

Saturated fat
10.57 g
Monounsaturated fat
17.1 g
Polyunsaturated fat
8.2 g
Cholesterol
113 mg

Minerals

Sodium
139 mg
Calcium
7 mg
Iron
0.51 mg
Potassium
101 mg

Vitamins

Vitamin C
0 mg
Vitamin A
186 IU
Vitamin D
0.4 µg
Vitamin B12
0.68 µg

Household serving sizes

g
4 oz
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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