Chicken, roasting, roasted
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 220 kcal
- Protein
- 23.96 g
- Carbohydrates
- 0.05 g
- Total fat
- 13.07 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 3.66 g
- Monounsaturated fat
- 5.22 g
- Polyunsaturated fat
- 2.85 g
- Cholesterol
- 94 mg
Minerals
- Sodium
- 71 mg
- Calcium
- 13 mg
- Iron
- 1.61 mg
- Potassium
- 204 mg
Vitamins
- Vitamin C
- 0.4 mg
- Vitamin A
- 597 IU
- Vitamin B12
- 0.78 µg
Household serving sizes
g- 3 oz
- 85 g
- unit (yield from 1 lb ready-to-cook chicken)
- 235 g
- chicken
- 1,072 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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