Melio

Chicken, roasting, giblets, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories127kcal
Protein18.1g
Carbohydrates1.1g
Total fat5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
127 kcal
Protein
18.14 g
Carbohydrates
1.14 g
Total fat
5.04 g
Fiber
0 g

Fat breakdown

Saturated fat
1.54 g
Monounsaturated fat
1.28 g
Polyunsaturated fat
1.26 g
Cholesterol
236 mg

Minerals

Sodium
77 mg
Calcium
10 mg
Iron
5.4 mg
Potassium
227 mg

Vitamins

Vitamin C
13.1 mg
Vitamin A
9,592 IU
Vitamin B12
9.4 µg

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
25 g
giblets
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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