Melio

Chicken, leg, roasted

Chicken, broilers or fryers, leg, meat only, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories174kcal
Protein24.2g
Carbohydrates0g
Total fat7.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
174 kcal
Protein
24.22 g
Carbohydrates
0 g
Total fat
7.8 g
Fiber
0 g

Fat breakdown

Saturated fat
2.11 g
Monounsaturated fat
3.05 g
Polyunsaturated fat
1.61 g
Cholesterol
128 mg

Minerals

Sodium
99 mg
Calcium
12 mg
Iron
1.08 mg
Potassium
269 mg

Vitamins

Vitamin C
0 mg
Vitamin A
22 IU
Vitamin D
0.1 µg
Vitamin B12
0.39 µg

Household serving sizes

g
3 oz
85 g
leg (Sum of drumstick+thigh+back meat only)
199 g
drumstick bone and skin
105 g
thigh bone and skin
72 g
back bone and skin
22 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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