Chicken, leg, raw
Chicken, broilers or fryers, leg, meat only, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 120 kcal
- Protein
- 19.16 g
- Carbohydrates
- 0 g
- Total fat
- 4.22 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 1.05 g
- Monounsaturated fat
- 1.44 g
- Polyunsaturated fat
- 0.96 g
- Cholesterol
- 91 mg
Minerals
- Sodium
- 96 mg
- Calcium
- 10 mg
- Iron
- 0.78 mg
- Potassium
- 238 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 32 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.57 µg
Household serving sizes
g- 4 oz
- 113 g
- leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
- 265 g
- thigh bone and skin removed
- 147 g
- drumstick bone and skin removed
- 88 g
- back bone and skin removed
- 30 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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