Melio

Chicken, leg, fried

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories254kcal
Protein26.8g
Carbohydrates2.5g
Total fat14.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
254 kcal
Protein
26.84 g
Carbohydrates
2.5 g
Total fat
14.43 g
Fiber
0.1 g

Fat breakdown

Saturated fat
3.9 g
Monounsaturated fat
5.68 g
Polyunsaturated fat
3.33 g
Cholesterol
94 mg

Minerals

Sodium
88 mg
Calcium
13 mg
Iron
1.43 mg
Potassium
233 mg

Vitamins

Vitamin C
0 mg
Vitamin A
92 IU
Vitamin B12
0.31 µg

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
67 g
leg, bone removed
112 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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