Chicken, heart, raw
Chicken, heart, all classes, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 153 kcal
- Protein
- 15.55 g
- Carbohydrates
- 0.71 g
- Total fat
- 9.33 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 2.66 g
- Monounsaturated fat
- 2.37 g
- Polyunsaturated fat
- 2.71 g
- Cholesterol
- 136 mg
Minerals
- Sodium
- 74 mg
- Calcium
- 12 mg
- Iron
- 5.96 mg
- Potassium
- 176 mg
Vitamins
- Vitamin C
- 3.2 mg
- Vitamin A
- 30 IU
- Vitamin B12
- 7.29 µg
Household serving sizes
g- heart
- 6 g
- unit (yield from 1 lb ready-to-cook chicken)
- 2 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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