Melio

Chicken, ground, cooked

Chicken, ground, crumbles, cooked, pan-browned

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories189kcal
Protein23.3g
Carbohydrates0g
Total fat10.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
189 kcal
Protein
23.28 g
Carbohydrates
0 g
Total fat
10.92 g
Fiber
0 g

Fat breakdown

Saturated fat
3.11 g
Monounsaturated fat
4.88 g
Polyunsaturated fat
2.08 g
Cholesterol
107 mg

Minerals

Sodium
75 mg
Calcium
8 mg
Iron
0.93 mg
Potassium
677 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.51 µg

Household serving sizes

g
3 oz crumbled
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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