Melio

Chicken, giblets, raw

Chicken, broilers or fryers, giblets, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories124kcal
Protein17.9g
Carbohydrates1.8g
Total fat4.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
124 kcal
Protein
17.88 g
Carbohydrates
1.8 g
Total fat
4.47 g
Fiber
0 g

Fat breakdown

Saturated fat
1.36 g
Monounsaturated fat
1.12 g
Polyunsaturated fat
1.09 g
Cholesterol
262 mg

Minerals

Sodium
77 mg
Calcium
10 mg
Iron
5.86 mg
Potassium
228 mg

Vitamins

Vitamin C
16.2 mg
Vitamin A
8,847 IU
Vitamin B12
11.41 µg

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
23 g
giblets
75 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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