Chicken, giblets, cooked
Chicken, capons, giblets, cooked, simmered
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 164 kcal
- Protein
- 26.39 g
- Carbohydrates
- 0.76 g
- Total fat
- 5.4 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 1.77 g
- Monounsaturated fat
- 1.37 g
- Polyunsaturated fat
- 1.13 g
- Cholesterol
- 434 mg
Minerals
- Sodium
- 55 mg
- Calcium
- 13 mg
- Iron
- 6.8 mg
- Potassium
- 153 mg
Vitamins
- Vitamin C
- 9 mg
- Vitamin A
- 13,266 IU
- Vitamin B12
- 1.14 µg
Household serving sizes
g- cup, chopped or diced
- 145 g
- unit (yield from 1 lb ready-to cook capon)
- 11 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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