Melio

Chicken, giblets, cooked

Chicken, broilers or fryers, giblets, cooked, simmered

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein27.2g
Carbohydrates0g
Total fat4.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
157 kcal
Protein
27.15 g
Carbohydrates
0 g
Total fat
4.5 g
Fiber
0 g

Fat breakdown

Saturated fat
1.32 g
Monounsaturated fat
0.96 g
Polyunsaturated fat
0.81 g
Cholesterol
442 mg

Minerals

Sodium
67 mg
Calcium
14 mg
Iron
7.04 mg
Potassium
224 mg

Vitamins

Vitamin C
12.5 mg
Vitamin A
5,869 IU
Vitamin D
0 µg
Vitamin B12
9.44 µg

Household serving sizes

g
3 oz
85 g
cup chopped or dice
145 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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