Melio

Chicken, dark meat, fried

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories285kcal
Protein27.2g
Carbohydrates4.1g
Total fat16.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
285 kcal
Protein
27.22 g
Carbohydrates
4.08 g
Total fat
16.91 g
Fiber
0 g

Fat breakdown

Saturated fat
4.58 g
Monounsaturated fat
6.66 g
Polyunsaturated fat
3.91 g
Cholesterol
92 mg

Minerals

Sodium
89 mg
Calcium
17 mg
Iron
1.5 mg
Potassium
230 mg

Vitamins

Vitamin C
0 mg
Vitamin A
104 IU
Vitamin B12
0.3 µg

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
110 g
0.5 chicken, bone removed
184 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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