Melio

Chicken, dark meat, fried

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories298kcal
Protein21.9g
Carbohydrates9.4g
Total fat18.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
298 kcal
Protein
21.85 g
Carbohydrates
9.38 g
Total fat
18.64 g

Fat breakdown

Saturated fat
4.95 g
Monounsaturated fat
7.58 g
Polyunsaturated fat
4.43 g
Cholesterol
89 mg

Minerals

Sodium
295 mg
Calcium
21 mg
Iron
1.44 mg
Potassium
185 mg

Vitamins

Vitamin C
0 mg
Vitamin A
103 IU
Vitamin B12
0.27 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook chicken)
167 g
0.5 chicken, bone removed
278 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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