Melio

Chicken, dark meat, drumstick, raw

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories146kcal
Protein18g
Carbohydrates0g
Total fat8.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
146 kcal
Protein
18.03 g
Carbohydrates
0 g
Total fat
8.24 g
Fiber
0 g

Fat breakdown

Saturated fat
2.33 g
Monounsaturated fat
3.56 g
Polyunsaturated fat
1.86 g
Cholesterol
95 mg

Minerals

Sodium
150 mg
Calcium
8 mg
Iron
0.69 mg
Potassium
179 mg

Vitamins

Vitamin C
0 mg
Vitamin A
50 IU
Vitamin D
0.2 µg
Vitamin B12
0.45 µg

Household serving sizes

g
4 oz
113 g
drumstick with skin
143 g
drumstick without skin
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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