Melio

Chicken, dark meat, drumstick, braised

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories149kcal
Protein23.9g
Carbohydrates0g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
149 kcal
Protein
23.93 g
Carbohydrates
0 g
Total fat
5.95 g
Fiber
0 g

Fat breakdown

Saturated fat
1.6 g
Monounsaturated fat
2.38 g
Polyunsaturated fat
1.28 g
Cholesterol
132 mg

Minerals

Sodium
117 mg
Calcium
12 mg
Iron
0.94 mg
Potassium
239 mg

Vitamins

Vitamin C
0 mg
Vitamin A
24 IU
Vitamin D
0.1 µg
Vitamin B12
0.41 µg

Household serving sizes

g
3 oz
85 g
drumstick without skin
95 g
drumstick with skin
105 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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