Melio

Chicken, cooked, fried

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories269kcal
Protein28.6g
Carbohydrates3.2g
Total fat14.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
269 kcal
Protein
28.56 g
Carbohydrates
3.15 g
Total fat
14.92 g
Fiber
0.1 g

Fat breakdown

Saturated fat
4.06 g
Monounsaturated fat
5.89 g
Polyunsaturated fat
3.41 g
Cholesterol
90 mg

Minerals

Sodium
84 mg
Calcium
17 mg
Iron
1.38 mg
Potassium
234 mg

Vitamins

Vitamin C
0 mg
Vitamin A
89 IU
Vitamin D
0.1 µg
Vitamin B12
0.31 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook chicken)
188 g
0.5 chicken, bone removed
314 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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