Melio

Chicken, cooked, fried

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories289kcal
Protein22.5g
Carbohydrates9.4g
Total fat17.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
289 kcal
Protein
22.54 g
Carbohydrates
9.42 g
Total fat
17.35 g
Fiber
0.3 g

Fat breakdown

Saturated fat
4.61 g
Monounsaturated fat
7.09 g
Polyunsaturated fat
4.1 g
Cholesterol
87 mg

Minerals

Sodium
292 mg
Calcium
21 mg
Iron
1.37 mg
Potassium
185 mg

Vitamins

Vitamin C
0 mg
Vitamin A
93 IU
Vitamin D
0.2 µg
Vitamin B12
0.28 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook chicken)
280 g
0.5 chicken, bone removed
466 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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