Melio

Chicken, cooked, fried

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories272kcal
Protein28.6g
Carbohydrates3.3g
Total fat15.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
272 kcal
Protein
28.57 g
Carbohydrates
3.27 g
Total fat
15.27 g

Fat breakdown

Saturated fat
4.16 g
Monounsaturated fat
5.99 g
Polyunsaturated fat
3.51 g
Cholesterol
112 mg

Minerals

Sodium
86 mg
Calcium
17 mg
Iron
1.99 mg
Potassium
237 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
826 IU
Vitamin B12
1.11 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook chicken)
212 g
chicken
708 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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