Melio

Chicken, cooked, fried

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories291kcal
Protein22.8g
Carbohydrates9g
Total fat17.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
291 kcal
Protein
22.84 g
Carbohydrates
9.03 g
Total fat
17.53 g

Fat breakdown

Saturated fat
4.67 g
Monounsaturated fat
7.13 g
Polyunsaturated fat
4.15 g
Cholesterol
103 mg

Minerals

Sodium
284 mg
Calcium
21 mg
Iron
1.79 mg
Potassium
190 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
603 IU
Vitamin B12
0.83 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook chicken)
308 g
chicken
1,028 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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