Melio

Chicken, breast, raw

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories120kcal
Protein22.5g
Carbohydrates0g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
120 kcal
Protein
22.5 g
Carbohydrates
0 g
Total fat
2.62 g
Fiber
0 g

Fat breakdown

Saturated fat
0.56 g
Monounsaturated fat
0.69 g
Polyunsaturated fat
0.42 g
Cholesterol
73 mg

Minerals

Sodium
45 mg
Calcium
5 mg
Iron
0.37 mg
Potassium
334 mg

Vitamins

Vitamin C
0 mg
Vitamin A
30 IU
Vitamin D
0 µg
Vitamin B12
0.21 µg

Household serving sizes

g
4 oz
113 g
piece
272 g
package
926 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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