Melio

Chicken, breast, grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories151kcal
Protein30.5g
Carbohydrates0g
Total fat3.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
151 kcal
Protein
30.54 g
Carbohydrates
0 g
Total fat
3.17 g
Fiber
0 g

Fat breakdown

Saturated fat
0.99 g
Monounsaturated fat
1.21 g
Polyunsaturated fat
0.76 g
Cholesterol
104 mg

Minerals

Sodium
52 mg
Calcium
5 mg
Iron
0.45 mg
Potassium
391 mg

Vitamins

Vitamin C
0 mg
Vitamin A
32 IU
Vitamin D
0 µg
Vitamin B12
0.21 µg

Household serving sizes

g
3 oz
85 g
piece
196 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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