Melio

Chicken, breast, fried

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories260kcal
Protein24.8g
Carbohydrates9g
Total fat13.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
260 kcal
Protein
24.84 g
Carbohydrates
8.99 g
Total fat
13.2 g
Fiber
0.3 g

Fat breakdown

Saturated fat
3.52 g
Monounsaturated fat
5.46 g
Polyunsaturated fat
3.08 g
Cholesterol
85 mg

Minerals

Sodium
275 mg
Calcium
20 mg
Iron
1.25 mg
Potassium
201 mg

Vitamins

Vitamin C
0 mg
Vitamin A
67 IU
Vitamin D
0.1 µg
Vitamin B12
0.3 µg

Household serving sizes

g
3 oz
85 g
0.5 unit (yield from 1 lb ready-to-cook chicken)
84 g
breast, bone removed
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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