Melio

Chicken, back, stewed

Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories258kcal
Protein22.2g
Carbohydrates0g
Total fat18.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
258 kcal
Protein
22.18 g
Carbohydrates
0 g
Total fat
18.14 g
Fiber
0 g

Fat breakdown

Saturated fat
5.02 g
Monounsaturated fat
7.13 g
Polyunsaturated fat
4 g
Cholesterol
78 mg

Minerals

Sodium
64 mg
Calcium
18 mg
Iron
1.22 mg
Potassium
145 mg

Vitamins

Vitamin C
0 mg
Vitamin A
308 IU
Vitamin D
0.1 µg
Vitamin B12
0.18 µg

Household serving sizes

g
3 oz
85 g
unit (yield from 1 lb ready-to-cook chicken)
36 g
cup, chopped or diced
160 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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