Melio

Pork, oriental style

Pork, oriental style, dehydrated

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories615kcal
Protein11.8g
Carbohydrates1.4g
Total fat62.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
615 kcal
Protein
11.8 g
Carbohydrates
1.4 g
Total fat
62.4 g
Fiber
0 g

Fat breakdown

Saturated fat
23.06 g
Monounsaturated fat
28.56 g
Polyunsaturated fat
7.32 g
Cholesterol
67 mg

Minerals

Sodium
685 mg
Calcium
10 mg
Iron
0.5 mg
Potassium
139 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.3 µg

Household serving sizes

g
cup
22 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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